Here are some excellent resources which we recommend:
FIRST Post Rehab
This is a great group of post-rehab / medical exercise trainers. They offer ½ and full hour training sessions for all ability levels.
Orthopaedic Medicine and Surgery
Great surgeons and a great staff that will meet your orthopedic needs!
This type of training is not for the weak of mind, or body. Coach Melody Feldman does a great job teaching the basics of weight training to her clients.
Check out this boutique training gym just over the bridge in Rosslyn, Virginia.
A place for Internet savvy arthritics to share their stories and support others in the arthritis community.
Concierge Physical Therapists
Bryan Williams is a local PT who does house calls. He also has started up a blog focusing on health related issues.
Women’s elite rugby has come to D.C.! We are thrilled to announce that we are rehabilitation partners with “Scion Rugby.” Scion has opened a regional training facility here in Washington, D.C. that is cultivating some of the best national talent.
[solidcore] is a high-intensity, low-impact 50-minute workout that will give you results you haven’t seen before. It’s also extremely different than any workout you’ve done before. In every class you can expect a full-body session that uses slow, controlled movements on a resistance-based machine to work your slow and fast-twitch muscles to the point of failure.
Leslie Brenowitz, Realtor
Yes, we are a physical therapy practice, but we have to give props to one of our favorite realtors in town. Leslie Brenowitz has been both a patient here at PhysioDC and our realtor!
DCGFFL | DC Gay Flag Football League
Founded in 1994, DC Gay Flag Football League (DCGFFL) is DC’s only gay flag football league with 20 teams and over 270 players. We are proud to have sponsored this badass flag football league for many years! We have done injury assessment screening tents at their league playoffs, and we have to say that the level of competition and skill is incredibly high!