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Janaye’s Meniscal Transplant: Weight Bearing & Dynamic Balance Training!

Last updated on February 6, 2020 By Dan Baumstark, MSPT, CHT 1 Comment

Our patient and favorite medical exercise trainer has been full weight bearing for several weeks. She reports that her hip and lower back pains are decreasing along with her increased acceptance of weight on the surgical leg. Hooray for symmetry!

Our PT’s have progressed her to some standing dynamic balance activities. In the photo, Janaye is balancing on a foam pad while catching and throwing a ball. In our humble opinions, standing balance as a form of exercise is a great “bang for the buck.” When our balance is perturbed, our first righting mechanism comes from the muscles of the ankle and foot. If the balance perturbations are more involved (by adding throwing and catching, for example), the muscles higher up in the chain must kick in to stabilize the leg. This adds a great workout to the muscles of the hip and thigh. Most people will attest to the level of fatigue that comes from something like this that seemingly looks simple.

In terms of Janaye’s current feedback, she notes that the graft still does not feel like it entirely belongs to her. She has reported to us on several occasions that it feels as if there is a “block” in her knee. This could be some scar tissue from the procedure, but it is also entirely feasible that this block is in fact the donor meniscal tissue.

Most of our body’s physiological tissue has neural connectivity to it, which sends feedback to our brains to let us know how things are going. In the case of Janaye’s new meniscus, there is no direct connection of the meniscus to the brain via neuronal connections. The result can be just what Janaye is feeling: a “block” or emptiness that her body has to get used to.

Keep up with the rehab, Janaye! We will keep taking annoying photos of you.

Continue reading about Janaye’s progress with the next post: Janaye’s Final Meniscal Blog Update!

Read the series:

1. Meniscal Replacement Surgery
2. Meniscal Transplant, Part 2
3. Meniscal Transplant: Janaye Is “Over This”
4. Janaye’s Meniscus Transplant Saga Continues
5. Weight Bearing & Dynamic Balance Training
6. Janaye’s Final Meniscal Blog Update!

Filed Under: Orthopedic Injury, Patient Stories



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About Dan Baumstark, MSPT, CHT

Dan is a licensed Physical Therapist in the District of Columbia, license #PT2916. He has a Masters of Science degree in Physical Therapy from Washington University in St. Louis, MO. Dan specializes in sports medicine & upper extremity rehabilitation. He is a Certified Hand Therapist, certified by the American Society of Hand Therapists (initial certification date 11/6/2004, certification #1041100023). Dan has extensive continuing education in manual therapy from the Michigan State University School of Osteopathic Medicine.
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Discussion

  1. Jim Johnson says

    March 21, 2017 at 8:58 am

    Test comment. This is a test comment.

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DISCLAIMER: The information on this site is for Educational Purposes Only and is not designed to diagnose, treat, mitigate, prevent or cure any health conditions. The U.S. Food and Drug Administration has not evaluated statements about these health topics or any suggested product compositions. Answers to questions submitted are merely the opinion of the physical therapist and should not be taken as a prescribed course of action. Any advice given by the therapist must be cleared with the treating physician involved in direct patient care. The person posing the question absolves the responder of any liability in regards to opinions given. PhysioDC insists that all patients receive approval from a prescribing physician prior to starting a structured exercise program involving any of the exercises included on this site. PhysioDC.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com; proceeds from product sales help cover the operational & maintenance costs for the site.